Your counselling sessions will be tailored to support you through life's challenges within a compassionate and non-judgmental environment. My humanistic integrative approach blends different therapeutic methods to best meet your individual needs.
How I Work
Therapy is a collaborative process where your experiences and goals shape our work together. I create a safe and supportive space for you to explore your feelings, gain new insights, and build resilience. Sessions focus on what matters most to you, guiding the process in a way that feels right for you.
Session Details
Free 20-Minute Consultation
A free 20-minute consultation by phone or Zoom is available. This provides an opportunity to discuss how we will work together and answer any questions you may have before starting therapy.
To find out more or book an initial 20-minute consultation, please click the button below for my contact information.
How I Work
Therapy is a collaborative process where your experiences and goals shape our work together. I create a safe and supportive space for you to explore your feelings, gain new insights, and build resilience. Sessions focus on what matters most to you, guiding the process in a way that feels right for you.
Session Details
- Format: Online or phone sessions, with flexibility to choose what works best for you at any given time.
- Duration: Typically 50 minutes per session
- Frequency: Usually weekly or as agreed
- Flexibility: Sessions scheduled to suit your availability
- Fee: £55 per session
Free 20-Minute Consultation
A free 20-minute consultation by phone or Zoom is available. This provides an opportunity to discuss how we will work together and answer any questions you may have before starting therapy.
To find out more or book an initial 20-minute consultation, please click the button below for my contact information.